Sport Psychology Consult
Sarah has a Masters Degree in Sport Psychology and is a certified Sport Psychologist. A consult with her can be in person or remotely over the phone. Athletes often seek help from a sport psychologist when they have a problem. They might become anxious or lose focus during competition, or they might suffer from some sort of mental block that inhibits their performance. However, athletes might also choose to consult with a sports psychologists simply to help elevate their performance and optimize their athletic potential. For this reason, Sport psychologists can also help athletes:
- Enhance performance. Various mental strategies, such as visualization, self-talk and relaxation techniques, can help athletes overcome obstacles and achieve their full potential.
- Cope with the pressures of competition
- Recover from injuries
- Maintain Motivation and Focus
- Enjoy their sport and training
For more detailed information: