Athletic Advantage

Where Intensity Meets Intelligence

Strength and Conditioning, Nutrition and Sport Psychology Coaching

Remote Coaching

Programs designed to meet your goals, whether you are a competitive crossfit athlete, professional baseball player, or just looking to improve your overall health and body composition. Remote coaching includes weekly programming sent to you via email, and access to me as a coach. 

Crossfit competitor Programming

More information to come

Lean body Programming

More information to come

High School/College athlete Programming

More information to come

 

 

For more detailed information: